I was on one of my regular visits to Government schools across the blocks in my district for my work as a Teacher Educator. It was a 2 teacher school, on the outskirts of a rural village, so you can imagine the lush and plush greenery. Seniors, colleagues and members of the local family (I am a vict... Read more

Hi friends, our sweet Rachana wanted to know more abt anapanasati mediatation. Simply, it means the observing of in-breath and out-breath. It is a v nice experience. I am sure you'll get more on the net abt it. I learnt it from The Pyramid society of India, resource person, will post the site's name... Read more

hi friends, I had an interesting week , wherein I learnt  a wonderful form of meditation, so simple and so effective, a totally new experience altogether. It is called anapanasati meditation, that is observing the breathing in and breathing out. We did it for an hour with my mom, dad, sis, with... Read more

Writing in English and Tamil is one of my hobbies. I love singing and finding out the ragas of the songs I come across, particularly Tamil movie songs. I adore old hindi songs and try to memorise the lyrics, often running from pillar to post for them. I love to watch people and situations and write ... Read more