Hi friends, our sweet Rachana wanted to know more abt anapanasati mediatation. Simply, it means the observing of in-breath and out-breath. It is a v nice experience. I am sure you'll get more on the net abt it. I learnt it from The Pyramid society of India, resource person, will post the site's name next time. people report getting visions of their guru, dead parents or beautiful natural scenery through the mind's eye. Rachana, there was rain here yesterday and my vadaams were just saved, just now we've put it out as there is a good sun now. Where are you now? Still hunting for a gd picture of mine to add to the profile. And from where do you people get all those nice nice pics?

All affection, devika